“Cinco De Mayo” Recipe Here’s a burrito inspired by “Cinco De Mayo” and I wanted to make it a whole lot healthier with brown rice, whole-wheat tortillas and a more reasonable serving size. We recommend wrapping it in foil—the traditional way to serve it—so you can pick the burrito up and eat it without it falling apart, [...]
Archive for the ‘Beef’ Category
“Healthy Recipe” for “Cinco De Mayo” Steak Burrito
May 2nd, 2013 
admin 
Posted in Beef, Protein 
Tags: Bikini Body, Eat Clean, Fitness Trainer, Healthy Foods, Man Up Fitness, motivation 
Comments OffHow To Eat Clean
March 24th, 2013 admin How to Eat Clean Overview A typical American diet is loaded with sugar, fat, and sodium, which often leads to high blood pressure, low energy, and an unhealthy digestive system. And that’s just for starters. The best way to reduce your risk for many diseases and health issues is to choose natural and minimally processed [...]
Posted in Beef, Carbohydrates, Fruits, Health Talk, Healthy Fats, Pork, Poultry, Protein, Seafood, Vegetables Tags: Boot Camp in San Diego, Eat Clean, Fitness Trainer, Healthy Foods, Man Up Fitness Comments OffCalories Protein ratio Greens vs Red Meat
March 15th, 2013 admin Proteins in Greens vs Red Meats Broccoli, frozen, chopped boiled Romaine Lettuce Kale, cooked Beef Short Loin, Porterhouse Steak, separable lean & fat, 1/8 “ fat, broiled Beef short Loin, Porterhouse Steak, separable lean & fat, 1/4” fat, broiled Calories 100 100 100 100 100 Weight (g) 357 (12.6oz) 588 (20.7oz) 358 (12.6oz) 34 (1.2oz) [...]
Posted in Beef, Health Talk, Protein, Vegetables, Vegetarian Tags: Boot Camp in San Diego, cleanse, Eat Clean, Healthy Foods, Man Up Fitness Comments OffSlow Cooker Grass Fed Beef Stew
January 2nd, 2013 admin Ingredients 3.5 lb of grass fed beef brisket, cut in 1.5 inch cubes 2 medium sweet potatoes, peeled and cut in large cubes 2 small onions, coarsely chopped 1/2 pound baby carrots 1 T coconut oil 2 T yellow curry paste 1 1/2 Cup coconut milk 2 T coconut aminos 1 T Red Boat [...]
