Blueberry Banana Blast If you’re looking for a gluten-free smoothie that’s packed full of rich nutrients and antioxidants well then look no further. By using some key ingredients including my secret oriental weapon this drink will not only get you moving but it will keep you moving, so have a sip and enjoy life. Serves 1 1 cup almond milk (or milk of [...]
Archive for the ‘Power Drinks’ Category
Tuesday’s Smoothie Blueberry Banana Blast
May 21st, 2013 
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Posted in Power Drinks 
Tags: Bikini Body, Eat Clean, Healthy Foods, Number One In San Diego, San Diego Fit, Superman 
Comments OffApple Berry Mint Smoothie
May 6th, 2013 admin Apple Berry Mint Smoothie Guzzle this in the morning, and the protein will keep you energized until lunch time along with the amazing nutritional benefits it also tastes incredible and you will want to come back time after time. Serves 1-2 ½ green apple 2 tablespoons of Manitoba Harvest Hemp Hearts 8 fresh mint leaves [...]
Posted in Power Drinks Tags: Bikini Body, Boot Camp in San Diego, Eat Clean, Man Up Fitness, San Diego Fit Comments Off“Healthy Food” packed into a “Smoothie”
April 29th, 2013 admin Power Packed “Smoothie” Filled With “Healthy Food” Ginger root is a popular spice in many culinary dishes that also has incredible medicinal benefits. It has been around for thousands of years and is known for its beneficial properties. Medically, it’s been used to heal digestive issues and ease inflammation. The health benefits are endless; it [...]
Posted in Fruits, Ingredient Benefits, Power Drinks, Vegetables Tags: Bikini Body, Eat Clean, Healthy Foods, Man Up Fitness, San Diego Fit, sexy Comments OffHow To Make A “Tropical Smoothie”
April 27th, 2013 admin “Tropical Smoothie” Ingredients: 2 TBS tahini 1 medium ripe banana* 1 cup low-fat plain yogurt 1-1/2 cups pineapple juice 1 medium papaya * you can substitute 1/3 to 1/2 avocado for the banana if you would like Directions: Scoop out flesh from papaya with spoon. Add to blender with rest of ingredients. Blend until [...]
Posted in Fruits, Power Drinks Tags: Bikini Body, Boot Camp in San Diego, cleanse, Eat Clean, Man Up Fitness, San Diego Fit Comments OffHow To Make A Bikini Body Berry Blast
April 22nd, 2013 admin The antioxidant-rich goji studies have shown it might reduce fatigue and stress and is the craze sweeping the health and nutrition world. So weather your looking to slim down for the upcoming summer swimsuit or some quick recovery from the weekend,
Posted in Power Drinks, Uncategorized Tags: Bikini Body, Boot Camp in San Diego, cleanse, fitness in san diego, motivation, San Diego Fit, sexy Comments Off
