All Hail to Kale

Kale Smoothie

Kale smoothie All Hail to Kale

This batch batch contains powerful detox properties and will keep in the fridge for a day, so feel free to make several rounds.

Serves 1-2

½ pear
¼ avocado
½ cucumber
½ lemon
handful of cilantro
1 cup kale (packed)
½ inch ginger
½ cup coconut water
1 scoop protein powder (hemp, pumpkin or pea works great!)
pure water

BLEND Or Nutribullet  all ingredients.

AND as always ENJOY!!!