Ingredients: 1 cup quinoa 1 3/4 cup water or Veggie  broth 1 bunch of Arugula 1 lemon 1/4 cup olive oil 1 tsp. of sea salt ( celtic ) 1 tsp. of dijon mustard   Directions: Soak quinoa in water with 1/2 of a lemon for 20 minutes. Place quinoa with water or bone [...]

   Ingredents 1 bunch broccoli 3 cloves garlic minced 6 cups water 1 tablespoon olive oil 2 tablespoons tamari soy sauce 5-inch piece fresh ginger finely grated Tarragon or basil for garnish Directions Wash and cut broccoli into florets. Peel the stems and cut into ½-inch pieces. Add 6 cups water to a pot and [...]

Yield: Serves 4 INGREDIENTS 1 head garlic¼ cup plus 1 tablespoon extra-virgin olive oil, divided2½ teaspoons kosher salt, divided Freshly ground black pepper 4 strips bacon (preferably double-smoked) 1 large head cauliflower, quartered ¼ cup fresh lime juice 2 teaspoons granulated sugar ¼ cup fish sauce 1 tablespoon salted capers, rinsed and coarsely chopped 1 teaspoon [...]

  Ingredients 2 tablespoons butter 2 tablespoons olive oil 1 tablespoon chopped fresh rosemary or 2 teaspoons dried 3 medium sweet potatoes 1 teaspoon salt 1/4 teaspoon pepper Directions 1. Preheat the oven to 450°F. 2. In a small saucepan, melt the butter with the oil over medium heat. Stir in the rosemary. 3. Cut the sweet potatoes lengthwise into 1 [...]

Ingredients 3 tablespoons hoisin sauce 3 tablespoons sherry 1/4 cup low sodium soy sauce 1 teaspoon barbeque sauce 2 red onions, quarter inch slices 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 1 1/2 pounds flank steak skewers Directions In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce,  garlic, and [...]