Archive for December 21st, 2011

Post-Workout Nutritional Body Maximizer

Post-Workout Nutritional Body  Maximizer Serves 1 to 2 1 banana 2 tbsp raw almond butter 2-3 dates 1/4 cup shredded coconut (or 1/4 cup organic coconut milk) 2 cups equal mix of water and almond milk 1. Blend all ingredients in a blender until smooth  

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