8 scoops Protein Powder 1/2 cup rolled Oats 2 Egg Whites. 1/2 cup Unsweetened Apple Sauce 1 cup Apple, cubed 1 cup Almonds, ground in blender 1 cup Cashew, ground in blender 1/2 Teaspoon Cinnamon   Directions 1 Preheat oven to 350 degrees F. 2 Mix the egg whites with the apple sauce and [...]